Diet
← All dietsVegetarian Sunday dinners
A vegetarian Sunday dinner is not a meat dinner with the meat removed. The plans here build the centrepiece around something that can carry a table on its own — a whole roasted cauliflower, stuffed aubergine, a paneer curry, a mushroom ragù — and then time the sides and the bread around it exactly the way a roast would be timed. Every plan on this page has been checked component by component: the stock in the risotto, the sauce on the greens, the gelatin in the pudding. If a plan fits everywhere except one dish, it is listed separately below as an almost-fit, with the reason, so you can decide for yourself.
What counts: No meat, poultry, fish or shellfish anywhere in the meal — not in the main, not in a side, not in the stock, the sauce or the dessert. Dairy and eggs are fine.
10 plans in the Sunday Gallery.
What vegetarian plans look like
Most common mains
- vegetarian8
- egg2
How they're cooked
- Pan-seared4
- Baked3
- Stewed2
- Deep-fried1
Cuisines
- Brazilian2
- Italian2
- American1
- Colombian & Venezuelan1
- Hungarian1
Diets they fit
- Pescatarian10
- Vegetarian10
- Nut-free6
- Gluten-free1
The plans
- Mediterranean · vegetarianMediterranean Night: Stuffed Eggplants & Warm Couscous
Roasted eggplants filled with a spiced chickpea-tomato ragù, finished with olives and preserved lemon for a savory, slightly briny centerpiece; warm turmeric couscous, cooling cucumber-yogurt tzatziki, and hot za'atar skillet flatbreads complete the table. The menu balances bold North African spices and Levantine accents while staying family-friendly and quick enough for a single cook to execute in a window under two hours.
- Brazilian · vegetarianBahian Coastal Family Supper
A bright, coconut-forward Brazilian dinner centered on a vegetarian moqueca of hearts of palm, paired with coconut rice, buttery farofa, warm pão de queijo and tropical mango slices — all paced so the table sits down to fresh bread and a hot stew.
- Colombian & Venezuelan · eggArepas & Carioca Sunday Supper
A warm Colombian & Venezuelan family supper built around Cartagena‑style arepas de huevo — crisp, golden corn pockets that cradle a just‑set egg — with sweet fried plantains, seasoned black beans, a crunchy cabbage‑carrot criolla, fresh queso blanco and a panela refresco for kids; finished with an aged Venezuelan rum for adults.
- Polish · vegetarianPolish Family Supper: Pierogi Night
A convivial Polish Sunday supper built around pan-fried mushroom & sauerkraut pierogi, brightened with a crisp cucumber mizeria and a warming apple-and-red-cabbage side; finished with a homemade apple kompot for the kids and a crisp dry Riesling for adults — all timed so the crisping step finishes at the table.
- Brazilian · vegetarianBrazilian Sunday-Style Escondidinho Supper
A comforting Brazilian vegetarian escondidinho of creamy mashed mandioca crowned with a savory sautéed mushroom ragu, paired with fragrant white rice, toasty farofa, quick sautéed couve and a bright vinagrete—finished table-side with a caipirinha and a cooling limonada suíça. The menu balances homey textures and Bahia-inspired brightness so the whole family sits down together.
- Hungarian · vegetarianHungarian Mushroom Paprikash Family Supper
A warm, paprika-forward vegetarian supper built around velvety mushroom paprikash finished with sour cream, house nokedli to soak up the sauce, a bright quick cucumber salad to cut the richness, and warm stewed plums with vanilla sour cream for an easy finish.
- American · vegetarianSweet Southern Tex‑Inspired Skillet Supper
A hearty, vegetarian American skillet centered on sweet potato and black beans with melted sharp cheddar and crisp tortilla strips, balanced by smoky, cheesy corn and a quick tangy cabbage-carrot pickle; comforting, family-friendly, and built for same-day execution so everything finishes at the table warm and ready.
- Italian · eggUmbrian Hearth Sunday Supper
A quietly confident Italian Sunday meal that celebrates autumn mushrooms, creamy pecorino eggs and wholesome white beans—simple technique, big comfort. Thoughtful pacing places a hot, golden mushroom frittata at the centre, with garlicky broccolini and warm cannellini in a light tomato ragù, plus a sparkling blood‑orange spritz for kids and a Chianti Classico for adults.
- Italian · vegetarianTuscan Weeknight Vegetarian Supper
A warm, family-friendly Italian supper centered on oven-baked melanzane rollatini—ricotta-filled eggplant rolls in a bright tomato ragù—supported by crisp crostini, garlicky broccolini and a simple mascarpone-and-berries dessert. Honest techniques, clearly staged oven and stovetop work, and a Chianti pairing make this dinner worth sitting down for.
- Indian · vegetarianMonsoon Market Indian Family Supper
A bright, family-friendly Indian dinner centered on creamy Paneer Butter Masala, cumin-scented basmati, and a warm sautéed aloo–gobi, balanced with cooling mango lassis for kids and an off-dry Riesling for adults — all timed so the seared paneer and warmed naan come together at the table.
Almost fits
These plans fit everywhere except one dish. The reason is shown so you can decide. They are not counted above.
- Puerto Rican · vegetarianSan Juan Family Mofongo Supper
Vegetarian except a side (unspecified ingredients).
- Scandinavian & Nordic · vegetarianNordic Potato & Västerbotten Tart Supper
Vegetarian except the drink.
- German / Central European · vegetarianAlpine Comfort Käsespätzle Supper
Vegetarian except a side (bacon).
- Vietnamese · vegetarianSaigon Saturday Supper: Vegetarian Bánh Xèo & Greens
Vegetarian except two of the sides (fish).
- Spanish · eggMadrileño Midweek Supper
Vegetarian except a side (shrimp).
Cuisines that fit vegetarian well
Cooking methods common in vegetarian plans
Want a plan like these for your Sunday?
Five Sharp builds the whole dinner — recipes, timeline and shopping list — around what your household actually eats.